The Tutoring Center, Upland CA



Have you ever wondered how movement helps your child become a better learner? In today's world, children are more prone to develop sedentary habits such as playing video games, using devices, or watching television; that's why you need to recognize how physical activity supports your child's cognitive development. Thus, this post by The Tutoring Center, Upland, CA, will go over the learning benefits that your child can get from exercising.

How Physical Activity Benefits Learning

Enhances Memory

Which is your child's favorite exercise? They might like playing soccer, riding their bike, practicing martial arts, or simply doing cartwheels with their friends at the park. Regardless, it's essential to recognize that every time your child does physical activity, their muscles produce a hormone called irisin. This chemical supports the growth and development of neurons in the hippocampus, a region in the brain that controls the encoding, storage, and retrieval of information, in other words, all the processes involved in memory.

Improves Concentration

Another cognitive enhancement related to exercise is concentration. Physical activity spurs the release of chemicals and neurotransmitters that help the brain sustain focus; that's why regular exercise can help your child improve their attention span and focus.

Heightens Energy

Finally, it's worth mentioning that regular exercise can help your child improve their vitality and mood at school, the reason being that, during physical activity, the circulation of endorphins, oxygen, and nutrients increases, helping your child feel more energized to learn.

One-on-one tutoring in Upland, CA, can provide your child with the tools and strategies they need to achieve strong academic skills. Call The Tutoring Center, Upland, CA, at (909) 579-0274 and ask about excellent academic programs offered at the center. Don't forget to schedule a free initial diagnostic assessment.


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